29 nov
Sober living

12 Best Books On Addiction What To Read While In Recovery

best books about addiction recovery

Told from a father’s perspective, it paints a portrait of what it’s like for parents to see a child struggle with substance abuse. The author asks himself what he did wrong, how his son could end up as a meth addict, and what he can do do save him. Painful, candid, and now the subject of a major movie, “Beautiful Boy” is the true story of the meth epidemic that continues to cripple the country. So here are 10 best-selling and/or award-winning books on addiction and recovery. Along with educational insights on substance use disorders, the books provide multiple perspectives from those who have successfully traversed the road to recovery. Erica Spiegelman’s “Rewired” presents a holistic approach to recovery by emphasizing personal power and healthy space.

Using Books as a Complement to Professional Help

  • This bestselling book offers a glimpse into the much misunderstood phenomenon of internet pornography and what science is learning about this powerful addiction.
  • Her first memoir is an inside look at her famous parents’ marriage and her own tumultuous love affairs (including her on-again, off-again relationship with Paul Simon).
  • If you or a loved one is struggling with any form of substance use disorder, American Addiction Centers can help.
  • Originally slated to write a self-help book, Jessica Simpson realized that she could help people more by being open and honest about what she had to overcome to achieve success and happiness.
  • They highlight the common challenges faced during recovery and demonstrate that overcoming addiction is possible.
  • Karissa Vacker narrates the relatable story of Emma, who’s ringing in one year of sobriety from alcohol with the realization that it’s also been a year without a date.

While the Big Book is a staple, there are many other popular sobriety books worth exploring. “This Naked Mind” by Annie Grace is a great choice for those seeking a science-based approach to understanding alcohol’s impact. It challenges common beliefs about drinking and https://ecosoberhouse.com/ presents a different way of looking at sobriety.

‘Sober On A Drunk Planet: Stoic Sobriety’

From her nomadic childhood in a military family to the pressures of reporting on harrowing news stories, she shares the challenges of adapting to new environments and the solace she found in alcohol. Laura’s life unravels as she battles an addiction to alcohol and Ambien amidst a tumultuous divorce trial and custody battle. While geared towards alcohol, Paulson shared that this can be an excellent tool for any life challenges- anxiety, job change, a life change, or a relationship. Nina Renata Aron’s relationship with her boyfriend is a passionate fairy tale, right up to the day he relapses.

Nutritional Wellness in Massachusetts Women’s Rehab

Haroutounian uses straighforward language, and lays out a proven path towards emotional stability and a life based on gratitude, dignity and self-respect. The book addresses high functioning addicts, and explains that you don’t need to hit rock bottom in order to be open to addiction treatment. Exploring the thoughts of an addict and a life unraveled by narcotics, this memoir spans the author’s struggles with opioid use disorder, to her time in jail, and ultimately to her recovery. Recovery goes beyond quitting substance use disorder; it’s about finding balance and achieving spiritual sobriety.

best books about addiction recovery

  • In his first novel, Burroughs gives a vivid, semi-autobiographical account of heroin addiction in the early 1950s.
  • Whether you’re new to recovery or have decades of sobriety, reading a book is a great way to manage relapse triggers and substance use cravings.
  • With exercises for managing self-damaging behavior and tools for creating a stable recovery routine, this workbook helps readers take tentative steps toward regaining control of their own lives.
  • A memoir penned in the 1970’s, this book documents the the adolescent years of musician Jim Carroll.

This book is for anyone who is ready to take control of his or her life and take steps towards recovery now. You can use this book alone or as part of a 12-step program to create a personalized treatment plan that is right for you. In addition to the many tools provided for overcoming unhealthy, addictive patterns, this book also inspires you to ask for help when you need it.

best books about addiction recovery

Non 12 Step Fellowships for Flexible Recovery

Dresner’s story is alcohol rehab filled with honesty, wit, and a raw portrayal of the realities of substance abuse. It is a modern classic that doesn’t shy away from the ugly truths about addiction while also providing hope for those fighting to regain control over their lives. This delightful debut comes out in December, but it’s too charming to leave off the list. Karissa Vacker narrates the relatable story of Emma, who’s ringing in one year of sobriety from alcohol with the realization that it’s also been a year without a date. As she psyches herself up to get back out there, can she mix and mingle without a drink?

best books about addiction recovery

Between Breaths: A Memoir of Panic and Addiction by Elizabeth Vargas

  • To vote on books not in the list or books you couldn’t find in the list, you can click on the tab add books to this list and then choose from your books, or simply search.
  • Pamela D. Pesta’s “Letting Go of the Thief” gives you a snapshot inside the mind of someone descending into full-blown alcoholism.
  • Recovery goes beyond quitting substance use disorder; it’s about finding balance and achieving spiritual sobriety.
  • When I quit drinking almost six years ago, the alcohol-free landscape was pretty …

Books provide the opportunity to learn from others’ experiences, their mistakes, setbacks, and successes. Authors like Russell Brand, Tiffany Jenkins, and Amy Dresner offer relatable, often humorous accounts of addiction and recovery. These stories demonstrate that setbacks are part of the process, and they offer lessons that can help others avoid similar pitfalls. Witnessing someone else’s award-winning career or life transformation after addiction can be incredibly powerful, reminding readers that they, too, can achieve great things. Books about addiction can be incredibly valuable tools for those in recovery.

But she prevailed, thanks to the lessons first learned on the farm and the love and support of her community. Finding Freedom, French’s remarkable new memoir, chronicles her inspiring journey. Methamphetamine is a highly destructive drug, and he does not mince words when conveying the ruination that it brought to his life. His raw and graphic accounts of youthful experimentation with drugs and alcohol segues quickly into an out of control addiction.

The result is a definitive treatment of the American recovery movement—a memoir in the subgenre like no other. Pairing scientific research with real-life stories of addiction, the author and world-renowned trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and best books about addiction recovery addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing. Whether you’ve been to treatment, you’re contemplating rehab, or your loved one is struggling with substance misuse, the more tools you have in your arsenal the better. Everything from inpatient rehab and sober living facilities to peer-support groups and outpatient care can move you or your loved one another step closer to long-term recovery. In “My Fair Junkie,” Amy Dresner tells a no-holds-barred story of her addiction to crystal meth and her subsequent road to recovery.

best books about addiction recovery

Fiction books on addiction and substance use disorders can be a powerful tool for understanding addiction to alcohol or drugs. These inspiring addiction recovery narratives offer a glimpse into the personal struggles and triumphs of individuals who have battled addiction. Through their stories, readers can find solace, inspiration, and the knowledge that they are not alone on their journey towards recovery. “Portrait of an Addict as a Young Man” by Bill Clegg is a powerful memoir that delves into the author’s struggles with addiction and his journey towards recovery. Clegg, a successful and intelligent individual, recounts his descent into addiction, the loss of trust among his loved ones, and his eventual path to sobriety.

18 out
Sober living

Sober Living Fort Collins, Halfway House Ft Collins

At Embark, we offer a variety of mental health services and treatment options throughout the U.S. that address various mental health concerns. Here are some other healing 24/7 treatment options for adolescents, teens, and young adults. Transitional living programs for young adults and teens provide a safe, structured environment where young people struggling with mental illness can find the support they need. From childhood trauma to adopted foster care issues, we’re here to help young adults heal. Transition homes for young adults offer a safe place to help them re-enter society.

what is the best sober living for young men

By choosing an age-specific sober living home, you are surrounded by other people near your age. Therefore, it is easier for you to relate to others in the home while working together to build a powerful sense of community and belonging. Furthermore, age-specific houses make it possible to develop life-long friendships and peer support as you move forward in your life. Research has repeatedly shown that individuals who remain in recovery programs longer have higher chances of relapse prevention.

Benefits of Sober Living Homes

Sober living homes may or may not be accredited or licensed through a state, local, or national agency. Most importantly, you want to find a sober living facility that allows you to remain a resident for however long you want to stay. Young adults progress differently, so you should never feel you need to “catch up” to others. Instead, you should be free to focus on your personal growth and healing yourself without any added pressure. For starters, the reasons for alcohol or drug addiction can vary between the sexes. For example, some young people turn to alcohol and drugs to cope with physical and sexual abuse.

With the stressors of fame, “making it big,” and competing for roles, gigs, and deals, many in Los Angeles turn to substances as a way to cope. As young men here, we’ve got the opportunity to meet people firsthand that are dealing with substance abuse, and connect with them to get them the help they need. Through group therapy, mealtimes, shared chores, and fun activities on weekends, you’ll have plenty of chances to bond with residents and staff.

Substance Abuse and Mental Health Services Administration (SAMHSA)

Great sober living homes provide a solid foundation of accountability and support. Young adults learn how to be accountable to themselves and others, taking full responsibility for their behavior, whether it positively or negatively impacts their recovery. It is easy to feel overwhelmed by real world responsibilities and obligations when adjusting to life after treatment. Often times, the initial time spent living independently can be isolating and stressful, causing some to relapse. It is one of the most vulnerable periods of time in a patient’s path to sobriety, which makes sober living homes even more critical to an individual’s sober journey.

  • Sober Living is one of many treatment services available to support you in your recovery journey.
  • She further received her Master of Arts in Clinical Counseling at Point Loma Nazarene University and received extensive clinical training at Sharp Mesa Vista Trauma IOP program for her practicum experience.
  • For individuals recovering from drug and alcohol addiction, a sober house may be a necessary step on the road to sobriety.
  • Originally from Newfoundland, Canada, Mark comes to The Grounds with important life experience.
  • Staying away from negative influences, pressure, and triggers as much as possible — and learning how to deal with them when they arise — is a key part of recovery and normal daily life.
  • Transitional living programs offer a supportive environment for young adults.

As a yoga instructor with more than five years’ experience, Whitney strives to make each person she connects with feel light, safe, and empowered. Whitney uses her position as The Grounds Recovery yoga instructor to share mindful practice and help her students unite the mind, body and spirit. In addition, it is easier to focus on developing essential basic life skills many young men lack. You also do not need to worry about feeling validated by the opposite sex or feeling uncomfortable opening up and expressing your feelings and emotions. A halfway house is a transitional home, often court-ordered, for people serving probation or who are leaving jail.

what is the best sober living for young men

Sober Living and Its Role in Recovery

When you are a young man looking for the best sober living in Los Angeles for young adults recovering from alcohol and drug addiction, you should consider becoming a resident at New Life House. We have some of the best age-specific sober living homes in Los Angeles and Redondo Beach. Our research team evaluated the 467 best treatment centers for sober living in North America. Sober Living is one of many treatment services available to support you in your recovery journey. Review our curated list to find the best rehab center that meets your needs. A sober living house is a gender-separated home for people in addiction recovery to get social and environmental support for their sobriety.

Where Can I Find a Transitional Living Program for My Teen or Young Adult?

what is the best sober living for young men

Her formal education includes degrees with Honors in Psychology and Social Work. She is committed to finding effective strategies that are empowering and promote self-compassion. Alana is passionate about challenging limiting beliefs while nurturing the client’s unique strengths and competencies. An important measure of success in the therapeutic alliance will be how value and meaning drive each individual, coupled with the ability to embrace the expression of your authentic self. The goal of our integration phase services is to foster our clients’ continued growth and accountability. In this capacity, we support them through weekly check-ins, goal setting, random drug and alcohol testing, and collaboration with their treatment team.

  • Some sober living homes offer specialized programs for young adults who have completed a rehab program and want to continue getting a college degree.
  • Many former residents remain involved in their sober living homes, either as a mentors or through graduate support groups.
  • At Eudaimonia Recovery Homes, we provide addiction recovery support for people in all stages of life.
  • Check out our welcome video to learn more about life at Design for Recovery, a sober living community based in beautiful Los Angeles, California.

Each house provides a supportive, structured, caring, and stable environment where you live with other male residents your own age each striving for long-term sobriety. To learn more about our sober living homes and how to become a resident, please feel free to contact us. Transitioning from a rehab program to integrating back into the real world can be challenging. Sober living homes are equipped with plenty of resources to help you find and maintain a job or continue working toward your educational goals. The benefits of sober living extend from interpersonal relationships to less risk of relapse. Taking the step to join a sober living facility can help you feel comfortable, inspired by your community and at peace as you move forward in your sobriety.

  • Sandstone Care aims to drive positive lasting change in real people struggling with drug or alcohol addiction.
  • You may have the option of sharing a room or having your own, which can affect the price.
  • We strive to help our clients become more like the person they want to be without using negative coping strategies or substances to get there.
  • One problem that males in the age range of 18 to 29 face is finding a sober and supported environment that provides intervention specialists as well as a healthy, active lifestyle that this age group gravitates toward.

This ensures that you’ll live in a safe environment with other sober residents, as well as helps you stay accountable to yourself. For many, cultural norms dictate that it is “unmanly” to seek help or to lose control. Burdened by these cultural expectations, men spend years of their lives fruitlessly trying to exercise discipline and willpower to master their addictions. Unfortunately, https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ without seeking the help of a strong evidence-based treatment program, most have little success. After completing the program, former residents continue to achieve things they may not have thought possible.

Healing Therapy

Living with other recovering young men helps you build strong connections based on shared experiences, hardships, and hope for the future. It also provides a supportive environment to practice healthy, sober relationships you learn during treatment. Updated on July 16th, 2020Being a young person in recovery certainly has its benefits, but learning how to stay sober after rehab can often be a difficult adjustment for young adults. Getting sober young is an incredible experience, but you may also face some obstacles along the way. Sober living facilities exist to help bridge the gap between attending a rehab program and independent living.

Best Sober Living in Los Angeles CA

Los Angeles is an international destination widely perceived as an exotic, luxurious place — a paradise for the rich sober house and famous. Residents generally have a more nuanced assessment of the area, but few Angelenos would deny that the city has something for everyone. While Los Angeles has its share of bars and nightclubs, you do not need to be drunk or high to enjoy the city’s offerings. Our out-of-network insurance options allow for seamless access to our services without having to worry about additional expenses.